How to use it ?
Using the Winner Flow for respiratory rehabilitation and childbirth preparation involves a systematic and controlled approach. Here's a step-by-step guide on how to use Winner Flow:
1. Understand the Device:
- Winner Flow is a Class 1 medical device designed for respiratory rehabilitation and childbirth preparation.
- It provides incentive spirometry, offering progressive resistance during exhalation.
2. Positioning:
- Sit comfortably in an upright position.
- Ensure you have proper posture, with your back straight.
3. Insertion:
- Gently insert the Winner Flow into your mouth, ensuring a secure but comfortable fit.
4. Breathing Technique:
- Inhale deeply through your nose.
- Place your lips around the Winner Flow mouthpiece.
- Exhale forcefully through the device.
- The device provides resistance, making exhalation controlled and effective.
5. Repetition:
- Repeat the breathing exercise for a recommended duration, as advised by your healthcare provider or as per the device instructions.
- Perform the exercises regularly, incorporating them into your respiratory rehabilitation routine.
6. Pregnancy Preparation:
- If using Winner Flow during pregnancy, keep the resistance level between 2.5 and 2.
- Follow specific exercises recommended for alleviating abdominal discomfort and promoting respiratory capacity.
7. Childbirth Preparation:
- If using Winner Flow for childbirth preparation, keep the resistance level between 2.5 and 2.
- Focus on exercises that strengthen abdominal muscles and improve respiratory capacity to ease the birthing process.
8. Baby Expulsion:
- During the baby expulsion phase, adjust the resistance level to between 1.5 and 1.
- This will help prepare the abdominal muscles for the effort expulsif, facilitating pushes and improving pain tolerance during labor.
9. Consistency:
- Consistency is key. Perform Winner Flow exercises regularly to experience the full benefits.
10. Consultation:
- Always follow the guidance provided by your healthcare professional or the instructions accompanying the Winner Flow device.
- If you have any concerns or experience discomfort, consult your healthcare provider.
11. Cleaning:
- Follow the cleaning instructions provided with the Winner Flow to maintain hygiene and device functionality.
Remember, the Winner Flow is a versatile device that serves both as a respiratory rehabilitation tool and a preparation aid for childbirth. Individual usage may vary, so it's crucial to tailor your routine based on your specific needs and any guidance from your healthcare provider.
Buy it now
